Helen's birthday celebrations

From Initial Despair, To Embracing The Chair

We have recently been in contact with Helen, a young lady from South Wales, whose life was turned upside down when a rare condition suddenly, and without warning, left her paralysed. She spoke honestly and openly to us about her initial feelings of despair, how she turned these feelings around, and how her positivity (along …

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the project 7 team

Keeping Active With The 7 Project

Towards the end of the summer we were contacted by Emily, a personal trainer living in Pensacola, Florida. Emily works for a small, non-profit gym called The 7 Project which caters specifically for clients who have physical disabilities; focussing on enhancing their day to day quality of life via fitness, nutrition and support. Emily told …

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